Get up 10 minutes early. A healthy fat reduction breakfast can be done. Just master the right way. It's much easier to lose weight than you think.
This time, on the basis of the staff, rye whole wheat flour was used to increase the whole wheat flavor. The most difficult part of the staff is kneading. This simple version of short stick. Mixing is relatively simple. As long as you pay attent... ...
I used to make soft Europe. I always used 30% of the whole wheat. Later I changed it to 20. Now I try 40. It's soft outside and soft inside. It's delicious. In fact, the organization is very good. The last section is cut just before it's out of ... ...
Rose has a mild property. On the one hand, it can mediate Qi and blood, relieve depression in the body; on the other hand, it has a unique appearance and fragrance. It can boost the body and mind, make people feel refreshed and happy. It has dua... ...
Honey said that he would like to eat pizza like bread. Then wrap the pizza stuffing in the bread. Ha ~ it's delicious. -
What we did last time was the love version. This copy of Ode looks good.
Reference month old - more than 11 months ago, when I started the transition of complementary food for my baby, I steamed pumpkin chips and potato chips for my baby as finger food. My baby likes to eat them soft and sweet, but it's a bit crumbli... ...
This toast is low in oil and sugar. The whole wheat flour inside has bran and germ. It is a kind of dough that can be made and eaten by the working people. It is a kind of dough that can be fermented by adding a small amount of yeast for a long ... ...
Eat to eat. My favorite is whole wheat toast. It's very mellow.
Recently, many friends asked me why my bread was very soft when it came out of the oven, but it will become hard the next day? Because of family production, people want to be healthier, so they will not put food additives in. If you want to keep... ...
Simple Kwai. The fragrance of kumquat and coconut, light sweetness and rough taste of whole wheat. Miaoye ~ about 110 calories per Muffin
Hamburger embryo with whole wheat flour. Moderate sweet and salty. Suitable for matching with meat, eggs and vegetables. Feel healthier
Make a breakfast queen every day.
Yesterday, the weather continued to be sunny. When walking my baby, I watched him enjoy himself against the blue sky. I couldn't help but take a picture of the scene and send it to my friend in Chengdu who is short of sunshine. The little prince... ...
This whole wheat nut meal bag is made by myself in order to lose weight. It doesn't add a little sugar. I'm afraid it's hard to swallow, so I add cream and raisins to adjust the taste. It's fragrant with wheat, milk and nuts. It makes this weigh... ...
Kwai collocation powder. Nuts only add a little brown sugar and coconut oil blended fast bread. I love this kind of bread not only to make it full of nuts, but also to eat a breakfast of wheat flavor with coarse grain flour. With a black cup of ... ...
Rye flour is more suitable than high flour 1-3 or 1-4. It's the most suitable substitute for fitness meal. Although it's said that rye bread is more than 60%. But 1-3 has started to make me unable to eat. Try to make my own taste of rye bread. I... ...
I particularly prefer salty cakes, especially made of whole wheat flour. The finished products have strong wheat flavor. It's very suitable to eat as breakfast by adding a variety of ingredients. A small cake can contain a variety of nutrients. ... ...